4 Sessions (1 Month)

4 Sessions (1 Month)

- Weekly Calls: One video call each week to track progress, offer insights, and tackle challenges.

- 24/7 Instant Messaging Support: Access fast support via Whatsapp between calls whenever you need guidance or motivation.

- Worksheets & Resources: Worksheets delivered bi-weekly to reinforce the lessons learned and help you implement actionable steps.

- Focus: Maps out what you currently have and provides support in the direction you want to go.

Road map

Week 1: Taking Stock
Begin by assessing where you currently stand—what are your strengths, challenges, goals, relationship status and also your environment? Together, we’ll identify where you are on your journey and where you want to go.

Week 2: Decluttering
Explore how to declutter both physically, mentally, socially and mentally. This includes organising your space and letting go of negative thought patterns or habits that no longer serve you.

Week 3: Setting Goals and Systems
This week is all about setting clear, concise, actionable goals and creating systems that will support your success. You’ll learn how to break down larger goals into smaller, manageable steps to help build and keep momentum.

Week 4: Review
Time for a check-in. Reflect on your progress, celebrate your wins, and identify any areas that need further focus or adjustment.